Rock n roll lubrication home the formulation goes deep down into the chain and traps any dirt.
Rock n roll gold lube instructions.
Freewheel the chain backwards and wipe off all of the dirt and grit that comes up to the surface.
Rock n roll gold lube rock n roll gold lube is specially formulated to work perfectly with both road and mountain bike applications.
Then with the energy of the chain freewheeling backwards the dirt and grit floats to the surface so you can wipe it all off leaving a new and clean application of lube inside the chain where it s needed.
Apply the lube on the chain over the top of the cog.
Features one lube for mountain or road bike applications convenient drip on applicator bottle.
In this video i show you my quick 2 minute process for cleaning and lubricating my bicycle chains with rock n roll gold.
Sure it costs a little more but it keeps it simple with one lube.
Rock n roll tells you to apply a stream to the chain as you turn the cranks then rotate the chain backwards for around five seconds.
Let a nice flow of lube go onto the chain don t be cheap.